Are You Emotionally Exhausted? Signs You Need Rest, Not More Effort
Sometimes, it’s not laziness.It’s not lack of motivation.It’s emotional exhaustion — and it can drain your mind, body, and heart. Emotional exhaustion happens when you’ve been carrying too much for too long — stress, worry, responsibility, or even unspoken emotions. Here are some quiet signs: If this sounds like you, the answer isn’t to “push harder.”The answer is to pause. Give yourself permission to: You are not weak for needing rest.You are human — and even strong hearts need soft spaces to recover. Let rest be your medicine.
